It is a basic food of the Mediterranean diet and new beneficial health properties continue to be discovered. A study shows that it can improve the state of neurons and reduce inflammation, which could help prevent Alzheimer's and other diseases.
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A pinch of these delicate foods can radically transform any dish, due to its flavor and also due to its great medicinal properties.
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One of the keys to a healthy diet is that it helps prevent uncontrolled glucose spikes in the blood. For this, the glycemic index tables of foods can be of great help.
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Recipes that usually call for eggs can be made without this ingredient. There are alternatives to achieve light and surprising results
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These grain foods enrich a healthy, wheat-free diet with their variety of nutrients and flavors.
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There are many relatively unknown foods that can give us that plus that our health needs. Incorporate them into your diet to give your health a natural boost.
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Drawing on research in historical archives on three continents, from Taipei to Moscow, and over a hundred interviews with scientists, engineers, CEOs, and government officials, Chris Miller's Chip War, contends that semiconductors have defined the world we live in, determining the shape of international politics, the structure of the world economy, and the balance of military power.
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One of the most traditional and effective ways to take advantage of the properties of medicinal plants is through mother tinctures.
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Charles III leads by example and has been practicing organic farming for more than 40 years at Highgrove, his "green" retreat in the English countryside.
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Bruce Lipton calls for a new medicine, one that takes energy into account for its ability to heal.
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We have been eating bread since the beginning of our civilization, but many still do not know the properties and differences of the different types of leavening agents or yeasts.
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